Putting Yourself First

http://www.sparkcoach.com/coach/coach_frameset.asp

If “putting yourself first” (a common admonition) sounds too selfish or too hard, try something simpler: put yourself on an equal footing with those you love and tend to. Do you insist that they get enough sleep? Start making that a priority for yourself too. Do you give them time for fun and socializing with friends? Then you do the same!

I liked this article. It sums up my thoughts nicely.